B12 Folic Acid, 90 tablets

Holistic B12 Folic Acid is a tasty sucking/chewing tablet containing methylcobalamin, which is the biologically active form of B12, in combination with folic acid for the best possible absorption in the body. The tablet can be swallowed whole, but the purpose is for the tablet to be sucked or chewed because absorption in the oral mucosa is better than in the intestine.

B12 and folic acid interact with each other in the body and have a synergistic effect on certain biochemical processes.

Do you need more energy and stamina? Vitamin B12 plays an important role in the body's energy metabolism and helps reduce tiredness and fatigue. This powerful vitamin also participates in the blood formation process by supporting the formation of red blood cells, which are responsible for transporting oxygen in the body. Folic acid contributes to normal blood formation.

Vitamin B12 also contributes to the normal function of the immune system and the nervous system, which in turn is linked to sensation, balance, memory and the sense of smell and taste.

Increased need for B12 for certain groups:

In certain periods of life and for certain people, it may be particularly important to pay attention to the intake of vitamin B12. This applies, for example, to vegans, the elderly and those who have low production of hydrochloric acid in the stomach. Vitamin B12 is bound to protein in food and is released with the help of hydrochloric acid and an enzyme called protease in the stomach.

In order for us to be able to absorb B12 from food, it is important to have sufficient levels of hydrochloric acid. With age, the body's formation of hydrochloric acid decreases and thus the ability to absorb B12 and the elderly may therefore have an increased need for vitamin B12.

The risk of vitamin B12 deficiency is particularly high for vegans, since this vitamin is almost exclusively found in animal foods.

In addition to the above groups, vitamin B12 can also be particularly important for pregnant women. During pregnancy, B12 is needed for the growth and development of the fetus. Folic acid is also important for the growing fetus.

Experience the benefits of Holistic B12 Folic Acid - a powerful combination of vitamin B12 and folic acid that gives you energy and promotes your well-being. This tasty sucking/chewing tablet provides your body with the important nutrients it needs to perform optimally.

Dietary supplements should not be used as a substitute for a varied diet.
It is important to have a varied and balanced diet and a healthy lifestyle.