EAA apple and pear, 330 g

Holistic EAA is taken in conjunction with training and/or as a nutritional supplement to provide essential amino acids, which are the building blocks of protein. Proteins consist of a total of 20 amino acids, with the nine essential amino acids being those that the body cannot produce itself and must therefore be supplied through the diet. Holistic EAA offers a well-balanced blend of all nine essential amino acids, including glycine and L-alanine, all of which are crucial for building and maintaining muscle protein, tissue repair and hormone production.

The amino acids in Holistic EAA are in free form, which means that they are absorbed by the body without having to be broken down, unlike proteins. This results in rapid absorption, making the product ideal for consumption during training to quickly kick-start the recovery and building processes.

Holistic EAA also contains the branched-chain amino acids (BCAAs) L-leucine, L-isoleucine and L-valine in a ratio of 4:1:1, with a high concentration of L-leucine. This ratio is carefully balanced to support muscle building and minimize muscle breakdown both during training and recovery.

Feel free to use the product at any time of the day, especially in conjunction with training or as a nutritious snack. The powder dissolves easily in water, but you can also add it to a smoothie or similar to increase your nutritional intake.