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Taking iron with vitamin C increases the absorption of iron in the body.
Iron plays an important role in several functions in the body, including contributing to the normal formation of red blood cells and normal oxygen transport.
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(edit with the Customer Reassurance module)
Iron is a trace element found primarily in red blood cells (hemoglobin).
Iron contributes to the normal formation of red blood cells and hemoglobin, to normal oxygen transport in the body, the normal function of the immune system and to the reduction of tiredness and fatigue. Vitamin C increases iron absorption and also contributes to the normal function of the immune system, to the reduction of tiredness and fatigue, to the protection of cells from oxidative stress, normal psychological function, the normal function of the nervous system and normal collagen formation, which is important for the normal function of blood vessels, gums, teeth, cartilage and skin.
Food supplements should not be used as an alternative to a varied diet.
It is important to have a varied and balanced diet and a healthy lifestyle.